Issues Men Face

Exploring the issues men face in a changing and challenging culture, What does it mean to be a man, a father, a husband, and a warrior?

How To Overcome Shame.

We live in a culture that thrives on publicly shaming people for real and perceived failures. Most of us will experience shame. But we don’t talk about it.

Emotions: 6 Truths for Men.

Expressing emotions can be very difficult for some men. How we handle our feelings can affect our physical health and life expectancy. Here are 6 truths about our emotions to consider.

9 Ways NOT to treat an injury

I will do everything in my power to avoid going to the doctor when I’m hurt. I will try and treat my wounds on my own. Through trial and error I have discovered 9 ways to NOT treat an injury.